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Kelompok makanan ini juga bisa mengurangi keinginan untuk ngemil junk food items di antara waktu yang sama untuk makan.
Lemak jenuh dan lemak trans banyak terdapat dalam junk foods, sehingga dapat meningkatkan kadar kolesterol jahat (LDL) dalam darah. Kolesterol tinggi dapat menyebabkan penyumbatan pembuluh darah, sehingga meningkatkan risiko serangan jantung dan stroke.
Berikutnya bahaya penyakit yang mengintai adalah ancaman penyakit kardiovaskular jantung dan stroke. Ancaman penyakit kardiovaskular ini juga disebabkan oleh tingginya tekanan darah seperti yang sudah disebutkan sebelumnya.
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Karena junk meals berbahaya apabila dikonsumsi secara terus menerus, konsumsi junk food wajib dikurangi atau bahkan dihindari.
Risiko kesehatan akibat sering makan junk food salah satunya adalah dapat meningkatkan tekanan darah tinggi.
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WASHINGTON — Federal authorities have arrested and billed 5 members of a militia alleged to generally be run by a former candidate for Congress in reference to the Jan. six riot mrlogan586 on the U.S. Capitol.
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Around the south aspect with the Tunnel, Preller was the closest in proximity to law enforcement, pushing his way ahead to a degree exactly where Preller was in essence the individual behind the person who was immediately from law enforcement officers. Also, over the south side from the Tunnel, Crowley and Cole have been in what on earth is roughly comparable to the 3rd and fourth rows of rioters guiding the law enforcement line.
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Untuk itulah meski terkesan nikmat, konsumsi junk food stuff sebaiknya mulai dibatasi agar tak menimbulkan dampak buruk bagi kesehatan. Sebab ada sejumlah risiko kesehatan akibat sering makan junk food items yang perlu diketahui sedini mungkin.
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